Stress Management & Holistic Healing for your Mind, Body & Spirit

Stress Management & Holistic Healing for your Mind, Body & Spirit

Are You Stressed Out/Do You Need Peace?

Do You Want to Discover Your Purpose? 

Do You Support Life Skills Programs for Schools?

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Are You Stressed Out/Do You Need Peace?

Do You Want to Discover Your Purpose? 

Do You Support Life Skills Programs for Schools?

Stress Management

Amitaba Stupa in Sedona Arizona; Buddhist Peace Park

Re-discover your genuine, unique gifts by learning techniques to manage your stress in a positive way. Life can be stressful, but we can choose to avoid the negative affects of stress. Let your soul breathe daily and you can improve your life & find your purpose!

In this time of world instability, technological overload, and pressure to be perfect, our society is suffering from extreme stress. The overflowing to do lists, the unrealistic expectations, massive pressures are all around us. My goal is to provide you with relaxation, along with restorative and therapeutic stress management tools to help you re-connect with your higher self. I guide clients in soul growth and help you discover your own Divine purpose, allowing you to Let Your Soul Breathe. I teach you how to let go of negative thoughts and behavior patterns that block your path, resulting in freedom of unique expression and creation. With extensive experience in Life Coaching, certification in the Japanese art of Reiki Energy Healing, EFT/Tapping/Psychological Acupressure and Intuitive Guidance, my individualized approach can help you reach your goals. Empathetic, compassionate care is a phone call away!

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A Dependable Coach for Your Journey!

I want to help you find your inner joy! As an experienced Life Coach, I have the skils, compassion and vision to help you create the life you desire and live your Divine purpose. I can help you quiet life's "background noise," so that you can re-connect to your spirit and light your own path to manifesting the life you desire! My genuine, compassionate care, experience and individually catered approach are here for you. I am certified in the art of Japanese Energy Healing and have found great success combining Reiki with EFT/Emotional Freedom Technique/Tapping (Psychological Acupressure). Alternative therapies compliment the stress management process beautifully and contribute to a client's overall healing! Check out my testimonials page for actual client feedback. My goal is to add new alternative methods to my services as we grow. Many things can help us with stress, from creative expression, to holistic therapies, relaxation, fun, adventure, etc. I want to provide my clients with many helpful choices that can result in well-rounded individuals. Stay tuned for changes and additions to our services as new and exciting items are in our future!

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Commitment to Changing Your Life

Committing to a healthier, happier you is just that – a commitment, and it’s a big one that will take a lot of dedication. Believe me when I tell you it will be worth it! My personal commitment is to provide you with compassion, accountability and support while accomplishing lasting growth. Learn how to recognize and handle "energy vampires." Regain your own personal power, without trying to change others or deterring them from their own unique paths. Learn to celebrate your own "soul print" and be yourself without fear of judgment. Just be you! :)

Monthly Event - Next Date Coming Soon!

learn to manage your stress!

When we positively manage our stress, we can do our best work in the world! Clearing the background noise in our minds paves the way for clarity and creative, thoughtful action!

low cost option!

At only $15, this event is a bargain! Receive stress management education while interacting with positive leadership and peers with kindred spirits!

comforts of home

Get tips for your "real life" stressors from the comfort of your own home! Sign up today by phone, email or contact us on our website! Seats are limited, so sign up today!